As a WellCoach I take very seriously the privilege of listening to another person in their urgent desire to embrace their life more fully and discover themselves, discover life anew.
In the following quote from Kahlil Gibran's masterpiece The Prophet, he writes beautifully about the need, and beauty, of self-discovery:
And a man said, Speak to us of
And he answered, saying:
Your hearts know in silence the secrets of the days and the nights.
But your ears thirst for the sound of your heart's knowledge.
You would know in words that which you have always known in thought.
You would touch with your fingers the naked body of your dreams.
And it is well you should.
The hidden well-spring of your soul must needs rise and run murmuring to the sea;
And the treasure of your infinite depths would be revealed to your eyes.
But let there be no scales to weigh your unknown treasure;
And seek not the depths of your knowledge with staff or sounding line.
For self is a sea boundless and measureless.
(Call or email to ask about Group Session options)
WellCoaching for Individuals
can be done 'in person' or over the phone.
FREE 30 minute consult to be sure Coaching, with me as your coach, is the perfect fit for you at this time.
If so, I will ask you to complete a specified Wellbeing Assessment. Once that is completed, we will meet for 12 sessions:
First Session: 60-90 minutes
Next 11 Sessions: 30 minutes
WellCoaching for Your Increased Health and Wellbeing
is the opportunity to have a Coach guide you in developing and implementing your personal wellbeing plan as you
identify your own dreams for your wellbeing--whether those desires be for physical, emotional, spiritual wellbeing etc...
set realistic goals to reach those dreams
uncover your natural impules to reach greater wellness
tap into your innate spirit, passion, drive
view obstacles as opportunities and harness the strengths you need to move forward
feel increasingly inspired and challenged you to go beyond what you could do alone
build a support team
As your Certified WellCoach I will listen deeply to the hopes and dreams that you desire and guide you in taking the action steps necessary to live those dreams into reality, here and now..for your own joy and the joy of those you love.